Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.
CUSTOMISABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.
Track your entry and exit points (1) with advanced satellite connectivity.
Store and review data for up to 200 dives — and share via the Garmin Dive app.
Pair with inReach satellite communicators (2) and the inReach dive case.
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more (3).
A first-of-its-kind feature helps keep you on pace with grade-adjusted guidance as you run a course.
Use preloaded activity profiles for trail and track running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
Get ready to catch some waves. Descent MK2 works with Surfline Sessions™, which creates a video of every wave you ride in front of a Surfline camera, so you can watch them later and see how you did.
Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
Easily follow animated workouts for cardio, strength, yoga and Pilates. View workouts right on your watch screen.
TOPOACTIVE AFRICA AND SKI MAPS
Use TopoActive Africa maps to navigate your adventures and view run names and difficulty ratings for 2,000 worldwide ski resorts.
ABC SURFACE SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor the weather and a 3-axis compass.
WRIST-BASED HEART RATE
Optical heart rate3 technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.
PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox (4) sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
ALL DAY RESPIRATION
Track how you’re breathing throughout the day, during sleep and during breathwork and activities such as yoga.
ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data. View it all on a dedicated widget that includes your sleep score and other insights.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses an incident, assistance and incident detection features (5) send your location to emergency services. Feature not available while in dive mode.
Store up to 2,000 songs, or access streaming music apps from your compatible services, including Spotify®, Deezer and Amazon Music (6).
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution (7) through participating providers.
Receive emails, texts and alerts right on your wrist when paired with a compatible device.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
- GPS tracking does not work underwater.
- Sold separately; active satellite subscription required.
- Activity tracking and fitness metric accuracy.
- This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see
Garmin.com/ataccuracy. Pulse Ox is not available in all countries.
- When paired with a compatible smartphone. See safety and tracking features requirements and limitations.
- May require a premium subscription from a third-party music provider.
- View current supported country, payment network and issuing bank information.